Видео с ютуба How To Form Habits
How to ACTUALLY build habits. (no bs guide)
Why Some People Build Better Habits (and How You Can Too)
A Simple Way to Break a Bad Habit | Judson Brewer | TED
How to Form a Habit
The Science of How Your Brain Forms Habits (and How to Take Control)
How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)
Change Your Life – One Tiny Step at a Time
Why is it so hard to break a bad habit?
How to Build Atomic Habits (and Change Your Life)
How Habits Can Change Your Life (and Your Brain)
Hacking Your Brain’s “Reward System” to Change Habits
The Science of Making & Breaking Habits
The Science of Habits | Marco Badwal | TEDxFS
Habit Stacking - Create Your Perfect Routine
Why Your Bad Habits Keep Winning
Unlock Your Potential and Build Better Habits
Atomic Habits: How to Get 1% Better Every Day - James Clear
6 маленьких привычек могут ИЗМЕНИТЬ вашу жизнь (21-дневный план)
How to Develop a Habit in 7 Steps | Brian Tracy
How to Form Habits That (Actually) Stick